Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

The perma-dieting, toxic man-loving heroine of Helen Fielding’s books is easily written off as a product of her time. Claudia ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Grape sorbet with mint is a fancy-sounding dessert, but it's actually super easy to whip up. Just puree some seedless grapes with fresh mint leaves and freeze the mixture until it's the consistency of ...

In her first installment of "Steak Town USA," a year-long series celebrating Omaha's and Nebraska's most iconic dish, food ...