Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

WAUKEGAN, Ill. — Lake County Coroner Jennifer Banek blasted Vista Medical Center in a press conference Monday after a woman ...

Medically reviewed by Sohaib Imtiaz, MD According to a dietitian, the top way to reduce calorie intake for slow, steady ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...