From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Losing weight doesn’t require drastic diet changes—small, healthy swaps can make a big difference. Replace less healthy ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Can probiotic supplements help with weight loss? It’s important to note the purpose of probiotics is not to aid weight loss, and therefore should not be taken with that intent in mind. That being said ...