Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

Is seed oil bad for you? Don't ask Robert F. Kennedy Jr. During the Senate confirmation hearing for Trump's HHS nominee today ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

In a world with Netflix, YouTube and Skip the Dishes, patience is a lost art. More Canadians want things to happen, easily ...

A fast food chain that specializes in steak burgers, milkshakes, and shoestring fries has committed to seriously upping its ...

Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

So wine, beer and spirits carry the same risk. He's urging health warning labels for alcohol to now include cancer risk. But researchers also keep finding some apparent health benefits of drinking ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...