These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

The Nutrition Facts label gives you information about which nutrients (say: NEW-tree-ents) are in the food. Food contains fat, protein, carbohydrates, and fiber. Food also contains vitamins, such as ...

Almost all foods have small amounts of sodium, but many processed foods are high in sodium. Carbohydrates are an important source of energy. The food label gives total carbohydrates along with fiber, ...

Healthy nutrition proteins fats carbohydrates vegetables fruits, meat and healthy nutrition. Healthy food plate guide concept. Vector flat modern illustration. Infographic of recommendation nutrition ...

it's up to consumers to educate themselves on how to interpret low-carb claims on product labels. By law, food manufacturers are required to list the number of total carbohydrates in a product on ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

Using this device, Atwater was able to measure the precise amount of energy contained in thousands of food items. He found that carbohydrates and proteins were worth 4 Calories per gram and fats about ...

Low-carbohydrate foods are the hot trend in the food industry. Manufacturers, restaurants, and grocery stores have raced to keep pace with consumer demand, offering everything from beer and ice ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Three decades later, health advocates are trying to cut refined carbs in food due to the increased risk of diabetes. Sanders said front-of-package labeling is the best card we have to play right now.