Even his fiercest critic cannot deny that's not bad for a 78-year-old (and one, remember, who after being shot in the ear by ...

The quest for a long, healthy life often leads us to explore countless options, including dietary supplements. With promises ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Dr. Tadwalkar and two other cardiologists are begging you to refill your cup with habits that support your heart. This advice ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Ageing is inevitable and has to happen one day or the other. However, there are many things that you can do to not only slow ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Many of my patients ask me about the specifics of the right diet, physical activity and sleep to keep their heart healthy. And I tell them the easiest thing that I learnt while watching tennis legend ...

They're also powerful antioxidants that help get rid of free radicals from your body and lower your risk for certain health issues, including heart disease ... safety tips. These will be important ...

Changing your diet and ... blood sugar to a healthy range is key. You’ll not only avoid type 2 diabetes, but also complications associated with this condition like heart disease, stroke, nerve ...