Self-esteem provides a sense of meaning and value, shaping beliefs, emotions, behaviors, and ultimately significant life outcomes. Thus, it is crucial to understand self-esteem development, especially ...

A new study published in Nutrients found that regular egg consumption was linked to better memory and problem-solving skills in women as they age. While cognitive decline is a natural part of aging, ...

As concerns over the impact of technology on mental health continue to rise, a growing number of states and schools are implementing restrictions or outright bans on cell ...

People with serious emotional issues often say they feel like a burden because they're deeply disconnected to their own ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

When we understand the source of our own shame and how we perpetuate it in ourselves and others, we can take steps toward ...

Understanding how to manage retroactive jealousy is essential for nurturing a healthy and thriving relationship ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Hallucinations, aggression, anger — these are scary words to read when they’re associated with your teen, and it’s true that the report paints a bleak picture of teen mental health. “With more ...

Diverse facilities are designed to help students to combat depression, anxiety, and stress, say university authorities ...

Tending to plants offers numerous health benefits, improving physical fitness and mental well-being for all ages through gardening.

Finally, we want to thrive. Thriving is about the feeling of lightness, energy, optimism, and joy we get from making ...