You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

“If you see a percentage RI on cereal, this underestimates the calories and sugar that children will get, relative to their requirements. I think it's fair to say that's misleading.” All ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...

When you purchase through links on ... is that it's not overly sweet like some other cereals, but still offers a rich, chocolatey flavour that’s perfect for those with a sweet tooth.

They often contain added salts and sugars, a long list of ingredients, primarily substances extracted from foods that you wouldn't normally ... and many breakfast cereals are technically ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...