Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Jan. 6.

Join us, starting on Monday, January 13, 2025, through March 3, 2025, from 10:00am – 10:45am at your Pagosa Senior Center for a free 6-week new Ageless Grace® exercise program ... We will spend 30 ...

The visit from former players Keith Cash and Danan Hughes highlighted the strong community bond and ongoing engagement of the Chiefs organization. From Toriano Porter: ...

If you would like to stay on top of what's going on at the Commission on Aging, you can sign up to receive text and/or phone ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 6. Meals must be ordered two days in advance.

As people age, the shape of their face begins to change. As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined.

As well as the quiz, Brookfields runs a busy schedule of activities including quizzes, exercises, bingo, gardening, flower arranging, cheese and wine tasting, plus trips that residents have asked ...

Brookfields runs a busy schedule of activities including quizzes, exercises, bingo, gardening, flower arranging, cheese and wine tasting, plus trips that residents have asked for during their ...

According to the doctor, exercise can be a solution to insomnia or sleeplessness, which is often a problem in old age. “If an elderly person isn’t sleeping well, for example, he or she needs ...

Many people live happy, independent lives well into old age. But should elderly people ever experience a medical scare or another type of emergency, they may need urgent assistance from a loved ...