After several doctors voiced concerns about the poor quality of domestically produced generic medications included in China’s national health-care plan—and after online sleuths found numerous examples ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

If you notice persistent swelling, non-healing wounds, unexplained bleeding, changes in the nipple, chronic cough, altered ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Chia seeds are a superfood with incredible health benefits. Find out why you should include them in your daily diet and how they can boost your physical and mental well-being.

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Half of ALS patients experience constipation, which is associated with faster progression and lower survival rates, per a ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...