Newsable Asianet News on MSN5h
Best time to consume chia seeds for weight loss: Boost metabolism and control hunger
Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...
This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
CNET on MSN3d
Chia Seed Water: Potential Benefits and Risks You Should Know
Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...
Alia Bhatt's fitness secret: This simple chia seeds recipe can help you lose weight
The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...
Health.com8d
The US Is in an Egg Shortage—Dietitians Share 4 Protein-Packed Foods to Add to Your Breakfast Instead
The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...
6 Chia Seed Recipes for a Healthy Weight Loss
Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...