The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium.

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Today is National Pie Day (Jan 23rd) and so it's only fitting to share Bethany's classic – and easy to make – chicken ... 420 calories, 27g carbs, 17g fat, 30g protein. People were quick ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.