cauliflower rice, couscous, or quinoa work for a healthier twist. Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add garlic and ginger, sautéing for 1-2 minutes until ...

I'm always on the lookout for good-for-you-meals that are full of flavor and a breeze to cleanup. That's why this Masala ...

To make this cauli rice a whole meal, serve it with shrimp and sausage or this sheet pan chicken sausages with veggies. Cauliflower rice is simply a low-carb alternative to rice. Enjoy your ...

Cauliflower is more than just a great substitute for buffalo wings—the nutritious vegetable is delectable in everything from ...

10. Add the remaining curry and cover again with the rice and then again the onions. 11. Place it over low heat and steam with lid on for 5 -10 minutes, do not stir and toss well . This recipe of ...

Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full ...

has all the satisfying notes of a classic butter chicken, but calls for roasted cauliflower and chickpeas instead of chicken. Roasting the cauliflower helps it develop deeper flavor while the ...

Serve this cauliflower rice with chicken tenders and a small bowl of natural, unsweetened yoghurt mixed with a few finely shredded mint leaves. Use store bought chicken tenders found in the ...

Heat the oil in a large frying pan. Add the onion and garlic and cook over a medium heat for 2–3 minutes, or until softened. Add the curry paste and fry for 30 seconds. Add the tomato purée ...