Mina Kimes wrote, "My 18 month old loves this game," in response to Bill Belichick and his girlfriend Jordon Hudson doing yoga on beach.

Try to add these amazingly effective yoga exercises to your afternoon routine to feel energetic and positive instantly. Check ...

Yoga is one of the most effective ways to improve physical and mental health in children. They should start practicing it ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

The little one is the model’s first with boyfriend Joaquim Valente. She shares son Benjamin and daughter Vivian with ex-husband Tom Brady.

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

At 89, I’ve pretty much gotten out of life as much as I could hope for — it’s been grand! However, I recently experienced a ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Lie on your back, and, using both hands, draw your right knee toward your right shoulder. With the left hand, guide your ...

In fact, not just stress, there are so many other benefits of yoga for children. Instead of just burying them in books, let them take out some time to do yoga poses. These can help them to relax and ...

What is child's pose? "Child’s pose is part of the yoga repertoire and as such it is really designed to be a resting pose and a counterposition for backbend type movements," say ...