You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

So, whether you’re a Los Angeles local looking for a new lunch spot, a tourist seeking an off-the-beaten-path experience, or ...

A hearty, classic chili with a zucchini twist. In a heavy pot, heat olive oil over medium-high. Add onion and garlic and a pinch of salt and pepper. Cook, stirring occasionally, until onion is ...

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

A big bowl of chili is so warm and comforting during the long cold winter. I love to cook up a big batch and save the ...

For low-calorie ordering at Olive Garden, choose grilled or broiled proteins over fried options, stick to tomato-based sauces instead of cream-based ones, and start with a house salad using dressing ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...