If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain foods to your diet can help ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

An unnamed man in Florida went to doctors with a bizarre change to his body eight months after starting a diet consisting of ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...