This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
eVnExpress on MSN8h
10 most high-protein plant-based foods
While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...
Replacing meat with plant-based alternatives reduces total cholesterol, LDL cholesterol and weight, study finds
A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...
Physicians Committee15h
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...
Physicians Committee18h
Stroke Survivor's Wife Finds Her (Plant)Whys | Ali Essig
Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family.
News Medical18h
Replacing meat with plant-based alternatives reduces cholesterol and weight
A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...
FoodNavigator21h
Sustainable protein: The bottlenecks that remain, and how they’re being solved
The new Bezos Centre for Sustainable Protein aims to solve bottlenecks in a range of alternative meat areas, including ...
Why are so many young people giving up on being vegetarian or vegan?
Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...