Citrus fruits are rich in vitamin C, antioxidants, fibre, and essential minerals like potassium and magnesium. Read on as we ...

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Packed with flavonoids, this fruit is recognized ... While there is some evidence to suggest that citrus bergamot supplements may have health benefits, more research is needed to fully understand ...

Citrus fruits, cherished globally for their flavor and health benefits, are a treasure trove of secondary metabolites such as carotenoids, flavonoids, and terpenoids. These compounds not only ...

Global output of citrus fruits has reached ... hoping to discover more of their benefits to human health. Another focus will be biosynthesis of flavonoids to reduce costs and encourage mass ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

Here are the top health benefits of citrus fruits, plus recipes from New York Times Cooking to help you make the most of their season. Their vitamin C is worth the hype. Citrus fruits are famous ...

Grapefruit is a nutritious fruit that boosts immunity, aids weight management, and improves heart health, making it an ...

flavonoids and anthocyanidins are responsible for the flavour and colour of fruits and vegetables, and could have a wide range of health benefits. Everyone knows that eating a balanced diet is ...

Like many other plant-based substances, cocoa has cardiovascular health benefits. Flavonoids, a type of molecule found in cocoa — as well as apples, citrus, tea, and other plant foods — has ...