Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

Normally, mucus is clear. But during illness, it can acquire colour—yellow or green. Regardless of whether it is clear or ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

It is a container that holds saline solution which rises the nasal passages. There are various kinds of nasal irrigation ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

My hearing goes on flights then returns on landing. But it hasn't after my most recent trip - I've been home for two weeks ...

A medical expert has revealed the four signs you should seek “urgent” help for your cough as it could signal something more ...

If you've been dealing with a persistent nasty cough, you may be wondering whether it's just a seasonal cold or something ...

A health expert has issued a warning about the four urgent signs to look out for in your cough that could indicate a more ...