Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Get ready to peel into some fun because National Banana Day is just around the corner! Celebrated on April 18, this fruity ...

Any of these dessert recipes that you choose to whip up for game day will be much needed after drinking and eating savory Super Bowl snacks like Buffalo chicken wings, twice-baked potatoes, meaty ...

The best Valentine's Day gifts for her will pamper your loved one in style, indulge her sweet tooth and add a little sparkle ...

While each Island resident has preferred gifts, you’ll be glad to know there are no unacceptable gifts. So, you can’t decrease your friendship hearts by gifting an item that doesn’t have hearts. There ...

Chia seeds have a remarkable ability to absorb water, so it’s essential to drink plenty of fluids when included in your diet.

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...