The article provides several healthier alternatives to heavy cream that can be used in various recipes without sacrificing ...

In this exclusive review, we taste test Maïzly corn milk plain, on cereal, and in hot beverages. Here's how it compares to other plant-based milk alternatives.

Many people are turning to non-dairy milk, and understanding how it works differently in recipes - like pancakes - is crucial ...

Methi (fenugreek) seeds are powerful galactagogues that have been used traditionally for hundreds of years to promote milk ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Milk can be an especially important beverage for growing children, providing calories and an excellent source of protein. Beverages to limit include 100% juice, plant-based milks and sweetened ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

MANILA, Philippines — The prices of several essential items found in the Filipino consumers’ grocery list — from bread, milk, and canned goods to detergents and batteries—are all going up.

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

A good place to start? Canned foods. Canned foods are packed with nutrition and come in handy to make meals happen when time is tight. Past research published in Nutrients found that diets higher ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...