Using a host of activities and real-life stories, this imaginative workbook will look at what body image means, how it develops, the impact it can have and how all this applies to your own body image.

The Antidepressant Skills Workbook (ASW) is a self-care manual is based ... People with serious depression should obtain treatment with Cognitive Behavioural Therapy or antidepressant medication. ASW ...

Introduction Cognitive–behavioural therapy (CBT) is becoming the most commonly implemented and standard treatment for depression. Up to date, only a few numbers of studies have investigated the ...