When that change involves reducing carbs, he says, among the most common problems is constipation. "One of the primary places where you are going to see metabolic changes on any kind of diet is in ...

A diet low in fiber can lead to constipation ... Schuster BG, Kosar L, Kamrul R. Constipation in older adults: stepwise approach to keep things moving. Can Fam Physician. 2015;61(2):152-158 ...

People tend to go for a high-protein diet when they are on a fitness mission. But can too much of protein cause constipation?