Adidas has recently launched the SS25 Optime collection, a squat-proof apparel line designed for strength training.

Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

The Navarre Beach Area Chamber of Commerce celebrated Snowbirds and 100 years of Navarre history with a ‘Roaring 20s’ ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

From super sets on the squat rack to post workout meet-ups, the SS25 adidas Optime squat-proof leggings elevate confidence in ...

It's always interesting to find out what people from your high school are up to. And it's especially interesting to see what ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...

LORD Alan Sugar is back and ready to put a fresh batch of candidates through their paces as The Apprentice returns for ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...