PRiSTAN is known for its unique approach to skincare that blends aromachology with the healing power of natural gemstone ...

School systems in Virginia are working to reassure immigrant families that it is safe for students to receive an education.

Craft Your Calm, hosted by the Marshall Counseling Center, targets anxiety and stress relief through creativity. Mental ...

Full Moon offers emotional clarity, healing, and productivity. Utilizing crystals like amethyst, moonstone, and clear quartz ...

Whether you believe in the energy of crystals or are awe-struck by their beauty, you can give these stones a sure try.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

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“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

Finding Emotional Balance," a comprehensive guide exploring the calming properties of blue crystals. The article examines stones like Sodalite, Lapis Lazuli, and Aquamarine, detailing their roles in ...

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.

Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming properties to ease anxiety and promote emotional balance. They can be utilized ...