With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
Here are six effects alcohol can have on your gut.
Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...
How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.
Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...
A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...
Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.
New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.
Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...
“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...