This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every night.

If you have ailments that need curing, there’s the cordyceps flower rattle soup – a double-boiled elixir ... aid for any rich food. In further melon adventures, there’s also the deep-fried ...

From pizza ice cream to grilled cheese and tomato soup, we've rounded up some of the most notable limited-edition varieties ...

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This quinoa cucumber salad is fresh, crisp, and bursting with flavor, light yet satisfying. It's super easy to make with its ...

Millions of Brits are living with type 2 diabetes, a condition that can have serious lifelong implications if not properly managed. High blood sugar levels typically characterise the disease due ...

The Mediterranean diet can cut down on damage to the heart, reducing the risks linked to diabetes, high blood pressure and ...

The best soup makers blend and cook tasty soup at the perfect temperature (around 75°C), without keeping you waiting too long. Whether you're keen to try out new recipes or to whizz up old favourites, ...

To make the spiced bread crusts, heat oil in a frying pan over medium heat. When it is hot, add the bread and fry on both sides until golden. Transfer to a plate and sprinkle with mixed spices and ...