What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...

Both white and brown rice are known for their high carbohydrate content. However, their nutritional contributions differ ...

Rice cultivation is responsible for around 12% of global methane emissions, and these emissions are expected to increase with global warming and as the human population continues to grow. Now, ...

Quinoa is an especially popular grain to integrate into meals because it’s super versatile and nutrient-packed. In fact, ...

Quinoa has skyrocketed in popularity in recent years, especially among those on the hunt for healthier diet options. This pseudo-cereal, hailing from the Andes, is celebrated for its high protein ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The government also decided to buy 50,000 tonnes of white rice from Pakistan under a government-to-government deal. For all latest news, follow The Daily Star's Google News channel. The decisions ...