Habits to Prevent Dementia and Boost Brain Health Every day, I make conscious choices to protect my brain and prevent ...

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

Krishna Choudhary, a 10th-generation jeweler and founder of Santi Jewels, shares his grounding morning routine and favorite ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Valentine, celebrity facial masseur and global brand ambassador for leading skincare brand Augustinus Bader, shares his tips ...

Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life. As Donald Trump returns to the White House, a newly emboldened anti-DEI ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

This mindful health iOS or Android app has daily challenges and other features typical of a meditation app, but what I really love about FitMind is that this mindfulness meditation app offers ...

Whether you’re looking to have a pre-planned daily wellness schedule (featuring morning and evening meditations and courses, along with an “afternoon lift”) or are interested in exploring ...

Many sadhus, sanyasis and ascetics in the Mahakumbh-2025 fair have prefixes like ‘Jagadguru’, ‘Shankaracharya’, ‘Shrimat Parmahansa ...

I had a daily one-hour practice. I followed the breath as best I could, but random thoughts plagued me to the extent that I felt I had the attention span of a goldfish. A usual meditation session ...