Habits to Prevent Dementia and Boost Brain Health Every day, I make conscious choices to protect my brain and prevent ...

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

Including Let the Light In by Jenny Downham and Louis Hill; After Life by Gayle Forman, and The Boy I Love by William Hussey ...

Boost your positivity and balance energy with zodiac-aligned rituals and affirmations. Follow daily tips to attract good luck ...

You wake up at 7:00 and reflexively reach for your phone. Between the stream of emails, WhatsApps and breaking news alerts, ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Folger Theatre and the Cincinnati Shakespeare Company have announced the world-premiere production of A Room in the Castle, a ...

Big Sean leans toward self-help and spiritual guidance for his top six book recommendations. From Jay Shetty to Paulo Coelho, ...

Self-care isn't just one thing, like taking a bubble bath or reading a book (though ... getting enough sleep Practice daily habits to manage stress, such as meditation, deep breathing, and ...