Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject public ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Here are 9 herbs that promote better skin health: ...

As well as cocoa and butter, the chocolates contain a range of 'performance enhancing' ingredients - including KSM-66 ...

Explore the top anti-ageing herbs like Turmeric, Amla, Holy Basil, Saffron, and Ashvagandha. These herbs fight oxidative ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...

Curious how my body would respond to adaptogens, nootropics, and other “functional” ingredients, I put these trending ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and ...