Incorporating dark chocolate into your diet may offer more than just a delicious treat—it could be a step toward better health! While casually browsing the internet, I came across an intriguing study ...

Of the three types of chocolate — dark, milk and white — dark chocolate is the healthiest, nutrition experts say. “The health benefits of chocolate products are all thanks to the cocoa bean ...

Here, take a look at why you should add dark chocolate to your diet. Dark chocolate has antioxidants in it, especially flavonoids which help to reduce inflammation and neutralise the damage caused ...