This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

Shop smart by buying seasonal fruits and vegetables. You'll not only enjoy them more, but you'll also save money while ...

This Zucchini Pie with Fresh Herbs is a delicious savory pie. Packed with fresh zucchini and herbs along with 2 kinds of ...