Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout includes two simple moves to help resume “healthy ...

Denise Austin, 67, shared a “low-impact” burpee to help followers stay “fit over 50.” The exercise is “a lot easier on the ...

Denise Austin shared two exercises to target ... anywhere.” Austin includes a “low-impact” exercise and an option with “light weights.” As women transition through the stages of ...

Denise Austin is a true ... Prevention to share her favorite low-impact workout moves for women over 50. “First of all, I love everything low-impact,” Austin explained.

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over ...

Denise Austin shared two exercises to target ... anywhere.” Austin includes a “low-impact” exercise and an option with “light weights.” It all starts with the abdominal muscles.

“It’s SO worth it!!” Austin said of the simple yet effective exercise. We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list ...

Denise Austin shared a lower body workout on Instagram ... If you’re looking for something more low-impact, Austin has you covered with a mini squat workout that’s easier on the joints. We love ...

Denise Austin recently shared a low-impact workout ... easy workout moves for women over 50 and is now sharing another ...