Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout includes two simple moves to help resume “healthy ...

Denise Austin shared two exercises to target ... anywhere.” Austin includes a “low-impact” exercise and an option with “light weights.” As women transition through the stages of ...

Denise Austin is a true ... Prevention to share her favorite low-impact workout moves for women over 50. “First of all, I love everything low-impact,” Austin explained.

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over ...

Denise Austin shared two exercises to target ... anywhere.” Austin includes a “low-impact” exercise and an option with “light weights.” It all starts with the abdominal muscles.

“It’s SO worth it!!” Austin said of the simple yet effective exercise. We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list ...

Thankfully, fitness icon Denise Austin regularly shares menopause ... we break down exactly how to perform each one. The first exercise is a low-impact move to target the waistline.

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help ... Below, we break down exactly how to perform each one. The first exercise is a low-impact move to target the waistline ...