Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...

Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at ...

In the gym video, the two alternate between basic jumping off an aerobic stepper and jumping up and down while twisting their torsos from left to right. With this fun video, Natasa and Aleksandar ...

Whether you're a seasoned competitor or just starting your fitness journey, Austin's fitness scene provides plenty of opportunities to push your limits. The Ascension Seton Austin Marathon is ...

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