At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...
At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...
At 67, Denise Austin Shares Exercise to ‘Boost Your Metabolism’
Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength training ...
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At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for ...