You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

It's safe to say that turmeric has been (and still is) having a moment. If you've been wondering what all the hype is about, ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

“CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells,” a study published Jan. 20 in BMJ Nutrition Prevention & Health says ...

Seniors Alexa Asgharzadeh and Max Katz launched “Fridge Files” in September, a viral Instagram and TikTok series where guests ...

Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...