Losing weight can feel like a mammoth task and many slimmers resort to extreme and often complex diets to see results.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

Experts have also warned that carnivore diet proponents are at higher risk of conditions like scurvy and even cancer due to ...

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...