Healthy fats are crucial for children's growth and brain development. Incorporate nutritious options like avocado, nut ...

Discover whether high-protein diets are beneficial or detrimental to your health. Uncover the effects of excess protein ...

Ramon de Cangas, a dietitian and nutritionist, reveals that the keto diet can be helpful for people who suffer from various ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

A new study has found that just five days of eating a high-calorie, ultra-processed diet can impair brain function and ...

A study in The American Journal of Pathology reveals an unexpected discovery: mice lacking the CD44 protein remain lean even ...

The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...

The study stated that while a diet high in sugar and fat can affect brain blood flow, adding omega-3 fatty acid can have a protective effect.