Health and Me on MSN15h
Constipated On Vacation? These 6 Routine Changes Are To Blame!
Studies show that up to 40% of travelers experience constipation due to changes in routine, diet, and hydration levels, making it a common yet overlooked digestive issue while on vacation.
Onlymyhealth1d
IBS Can Cause Both Constipation And Diarrhoea: Expert Explains Why This Happens And How To Manage It
For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...
The Link Between Guillain-Barré Syndrome And Gut Dysbiosis
The gut microbiome plays a vital role in immune system regulation, and any disruption in its balance has been associated with ...
verywellhealth1d
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Parents beware! These common diet mistakes could be hurting your child’s thyroid
Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...
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Five Common Causes of Bloating – and How to Prevent It
Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Now, Integrative Lifestyle expert Luke Coutinho has shared a video on Instagram highlighting the issue. According to him, it ...
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The best weight loss diet to follow plus foods to avoid, according to a GP
Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...