Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Elsharkawy drinks two cups of coffee a day with his liver in mind. “Coffee is an antifibrotic,” he says, which stops scar ...

The Mediterranean diet is the most highly-rated diet across most categories.