C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Ozempic ...

However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

I get it: it’s hard enough figuring out what you’re having for lunch today, let alone deciding what you want to eat next year ... fermented foods. These items are not only good for your ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...