Caryn Dugan, owner of STL Veg Girl and Center for Plant-Based Living, explains how much calcium our bodies really need and ...

green beans, tomatoes, celery, carrots, asparagus, peaches, oranges, plums, apricots and wild rice. Healthy nerve foods ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

So, if a green state like Vermont slows its efforts ... nearly 10 percent of people live under the poverty line. Vermonters have been hit with inflation and a 33 percent increase in property ...

Both asparagus and green beans are excellent options with a wide range of nutrients, but each comes with its own set of advantages. Read on for a detailed nutritional showdown between asparagus ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

I am [simply] complacent, and I am enjoying this phase of my life. I have worked so hard and I am very content. So, I don’t think I can go and audition there (Hollywood).” In a career spanning ...

We’re always taking care of everyone else, but have ... green vegetables occasionally when it comes to strong bones and good health. It’s about being aware, especially of the role of calcium ...