Do you sometimes wake up with a jolt from a dream in which you’re falling? According to sleep therapist Merijn van de Laar, in his highly readable new book about how to deal with insomnia, that ...

“We heard you in urban and rural and suburban communities saying seniors need a little bit of extra help, a few more bucks in their pocket,” Shapiro said, adding that the expansion was the result of ...

Additionally, it estimates that it will need 10 new Mobile Crisis Assistance ... "Throughout the year, the agency was called on to do more without commensurate funding, working within the confines ...

When and where is the Senior Bowl this year? And who is playing and coaching? Here's everything you need to know about the 2025 Senior Bowl: The Senior Bowl is a college football all-star game ...

more support for doctoral candidates who work full-time is key Another challenge is that African doctoral students who do succeed may leave their home countries for better opportunities abroad.

A new storage technique can keep protein-based drugs and ... which could lead to more savings and better access for the patients in need of these therapies. "This new method could also lower ...

Everybody loves to talk about sleep. The most recent hot-button topic is a battle of the sexes, in a way: Do men or women need more sleep? The buzz around the topic has been gaining traction ...

“There are still a lot of misconceptions about having protein and vegans not being able to get all the nutrients they need from ... beans and more. “The first time I tried tofu, I was like: ‘This ...

so the key consideration is whether consuming a particular protein powder significantly increases that exposure, Wu said. “And that question is something that we need more information before we ...

It is true that most of us eat more ... so much protein that it’s harming our health on a widespread level. And that evidence just doesn’t exist. Beth Skwarecki is Lifehacker’s Senior ...

There will be plenty more to come about in the Senior Bowl, but these initial names stand out for the Broncos at positions of need, except for linebackers, where the Broncos would be better off ...