The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

At such a critical moment in US history, we need reporters on the ground ... says Gigi Grassia, author of new cookbook Plant Protein. “Usually made with chicken, in this version the red lentils ...

He reassured that "nine out of 10 people don't have to worry at all" about their protein intake. The only ones who need to be mindful are those who are unwell and not eating much, the elderly or ...

These come in the form not just of protein shakes or bars — even basic foodstuffs like milk and cereal are being altered and marketed as "high protein". Many of the claims you'll hear online say that ...

She started keeping track because she saw many wellness influencers on social media saying women her age needed to eat more protein. But when she found herself heading to the refrigerator solely t ...

“Isolated or lonely seniors should not be forgotten during the holidays. We will be here until all the presents are wrapped,” Dupont says.

but there is still much work to do. “We need to refine and test the therapy further before it can be brought to the clinic,” says Bakkers. “The next step is to test whether the protein also works on ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

Thirty-two time champion, West Bengal, takes on seven-time champion, Kerala, in the final of the Santosh Trophy national football championship at the GMC Balayogi Stadium on Tuesday. It will be the ...