Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream or gel. Manipulating or massaging your neck and physical therapies such as ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Car accidents can leave lasting effects on the body, ...

As more and more work is becoming digital- using laptops, tabs and other such gadgets for all tasks is a mandate. But that ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Unable to take her medication, Toni was taken to hospital at around 10pm on Friday, February 9. Not long after she arrived, ...

A study found that 36.7% of the above-45 and below-60-years population experience chronic pain due to lifestyle habits ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...