A self-confessed fast food addict says he'd spend $2,00 a month on ice cream, chips and sweets - which he now refuses to ...

Trying to lose weight? Along with a balanced diet and active lifestyle, simple remedies like drinking turmeric water may ...

A UK-based woman, who used to weight 105 kg and lost almost 52 kg, shared her weight loss tips and tricks in an Instagram ...

"I applied for this job that called me to be a traction motor clerk. I had no idea what a traction motor was," Edwina Justus ...

Green tea is one of the most well-researched teas for weight loss due to its high content of catechins. These antioxidants ...

If you’re struggling to lose those last 5 kilos, the Speed Slim Diet could be your game-changer. Stick to the plan, stay ...

One of the nation's first independent museums dedicated to preserving and celebrating Black history, culture and art is right ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Maintaining a healthy weight and energy level can feel like an uphill battle in our fast-paced world. Many people desire to burn fat, increase energy, and curb cravings. Enter BurnYX, a revolutionary ...

With countless 'right' morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

What Does Pre-Workout Do? If you don't fuel yourself properly before exercises or hard workouts, you'll be less energised, weaker and will tire faster than normal. That's a fact. The best pre-workout ...