Wondering which tea is best for dropping pounds? Go for the green-coloured matcha tea for weight loss, as it has a good mix ...

However, it does not cause significant weight loss in adults with obesity or overweight. The NCCIH also suggests that green tea cannot help people maintain weight loss. A 2023 meta-analysis ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.

Green tea is one of the most well-researched teas for weight loss due to its high content of catechins. These antioxidants ...

Can green tea help you lose weight? As one of the most popular herbal teas out there ... the brain and reduce the risk of some diseases like dementia in older adults." Does green tea reduce belly fat?

Green tea and black are most used for weight loss. From boosting metabolism to suppressing appetite, check out which of the ...

Discover the truth behind Tea Burn in this review – does it really help with weight loss? Read my personal experience in Tea ...

Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are ...

Green tea can aid in weight loss as compared to apple cider vinegar. It helps boost your metabolism and suppress your appetite. Apple cider vinegar improves gut health and aids the digestion process.