Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some ...

"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance ...

Discover how certain foods can be your best buddies in the battle against inflammation and pain. Ready to dive in?

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

For over-the-counter ibuprofen, you should not take more than 1,200 milligrams per day. Consistently exceeding this amount ...

The researchers theorise the protective effects of these drugs could be because they reduce inflammation, control infections ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Olive oil, particularly extra virgin olive oil (EVOO), is packed with polyphenols and vitamin E, which combat oxidative ...

Dear Life Section, I caught whatever plague is going around, and I feel so sick. I have a fever, body aches, chills and can ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.